The Tabasco taste here is actually quite subtle once the butter is incorporated into the quinoa – a bit spicy, a bit tangy. You can make your butter stronger if you like, or serve the quinoa with more Tabasco sauce on the side. The next day I did a “fried rice” style version of this by making a thin omelette, slicing it up and stirring it back into a heated skillet of the asparagus/quinoa. If you don’t have pine nuts, sliced almonds might make a nice alternative. (more…)

I found some fantastic arugula, so that is what I used. But I could imagine using whatever green salad you like – spinach, baby romaine, maiche, etc. And I used big russet potatoes. The dressing calls for a raw egg yolk, if you’re uncomfortable eating raw egg, swap in another favorite, luxe or creamy-ish salad dressing – this buttermilk one would be good, or this one, or the gribiche in Super Natural Every Day. (more…)

Not everyone is a fan of the humble cauliflower. I get that. But we’ve enjoyed a good number of tasty cauliflower recipes together over the years, no? My hope is that the cauliflower curry or the lemon-zested sauté converted at least a few of you who were on the fence? If not, maybe this next recipe will. It’s no joke. Imagine a skillet of caramelized onions cooked down with fragrant cumin, ginger, garlic, sesame seeds and chiles. Add cauliflower and cook until tender. Vibrant, spicy, sweet earthiness all on one plate. (more…)

These no bake, high-protein, high-fiber bars are based upon Melissa Diane Smith’s recipe for Amaretto Protein Bars in her book Going Against the Grain and are a cinch to make. The chocolate topping makes them seem a bit decadent (skip it if you must, they’ll still come out fine) –though dark chocolate, rich in anti-oxidants has now entered the echelon of power foods so I’ll keep it on mine.

By the way, the photo above is actually of Macadamia Power Bars. To make that recipe simply substitute rawmacadamia nuts for the almonds and raw macadamia nut butter for the roasted almond butter.

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