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	<title>PhilipLawlor.com &#187; food</title>
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	<link>http://www.philiplawlor.com</link>
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		<title>Whole Wheat Elbows with Spinach, Mushrooms x 2, &amp; Turkey</title>
		<link>http://seasoningz.com/seasoningz-blog/whole-wheat-elbows-with-spinach-mushrooms-x-2-turkey/</link>
		<comments>http://seasoningz.com/seasoningz-blog/whole-wheat-elbows-with-spinach-mushrooms-x-2-turkey/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 03:54:44 +0000</pubDate>
		<dc:creator>Evelyn</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Cause I love my kids]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[archives]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[seasoning]]></category>
		<category><![CDATA[bella]]></category>
		<category><![CDATA[bella-on-the-beach]]></category>
		<category><![CDATA[healthy-choices]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[mushrooms-x-2]]></category>
		<category><![CDATA[seasoningz.com]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[whole wheat]]></category>
		<category><![CDATA[www.michaelyon-online.com]]></category>

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		<description><![CDATA[While I was grocery shopping tonight, I decided that I didn’t feel like eating any of the cooked food I had waiting for me in my fridge, so I came up with this recipe on the fly.  It was inspired both by the huge container of organic spinach I had in my cart (for the Green Monster Smoothies) and by the fact that the weather has turned into autumn almost overnight. Whole Wheat Elbows with Spinach, Mushrooms x 2, &#38; Turkey Ingredients: 12.5 oz whole wheat elbow pasta 1.25 lb lean grou]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Opor Daging</title>
		<link>http://seasoningz.com/seasoningz-blog/opor-daging/</link>
		<comments>http://seasoningz.com/seasoningz-blog/opor-daging/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 03:22:00 +0000</pubDate>
		<dc:creator>seasoningz.com</dc:creator>
				<category><![CDATA[Cause I love my kids]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Contributors]]></category>
		<category><![CDATA[seasoningz.com]]></category>
		<category><![CDATA[Singapore]]></category>

		<guid isPermaLink="false">http://seasoningz.com/seasoningz-blog/opor-daging/</guid>
		<description><![CDATA[Ingredients 1kg beef 40g opor spices 80g pounded fried grated coconut 200ml coconut milk 40g garlic 120g onion 40g lemongrass 40g galangal 40g ginger 20g dried chillies 2 pieces cardamom 3cm cinnamon 2 pieces star anise 2 pieces dry tamarind 80ml palm sugar 1 cup cooking oil 1 cup water Salt to taste Method Cut the beef into chunky pieces. Blend the ginger, lemongrass, onion, garlic, dry chilli and galangal. Heat the oil and fry the blended ingredient]]></description>
		<wfw:commentRss>http://seasoningz.com/seasoningz-blog/opor-daging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Italian Espresso Makers Make The Best Coffee</title>
		<link>http://seasoningz.com/seasoningz-blog/italian-espresso-makers-make-the-best-coffee/</link>
		<comments>http://seasoningz.com/seasoningz-blog/italian-espresso-makers-make-the-best-coffee/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 02:29:21 +0000</pubDate>
		<dc:creator>Jane Snapper</dc:creator>
				<category><![CDATA[Cause I love my kids]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Gourmet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[kitchen appliances]]></category>
		<category><![CDATA[kitchen ware]]></category>
		<category><![CDATA[seasoningz.com]]></category>
		<category><![CDATA[www.michaelyon-online.com]]></category>

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		<description><![CDATA[Sales of coffee are soaring in America. One of the largest areas of sales are in espresso, cappuccinos, and lattes. While you may think that it is only possible to get a good espresso at a drive through coffee stand, by choosing from the many espresso coffee machines available for home brewing, you can make a great cup of espresso at home.]]></description>
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		<title>Ever Try Pizza Dough Making?</title>
		<link>http://seasoningz.com/seasoningz-blog/ever-try-pizza-dough-making/</link>
		<comments>http://seasoningz.com/seasoningz-blog/ever-try-pizza-dough-making/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 01:49:31 +0000</pubDate>
		<dc:creator>Art Damico</dc:creator>
				<category><![CDATA[Cause I love my kids]]></category>
		<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[how to make a pizza]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizza crust dough]]></category>
		<category><![CDATA[pizza dough making]]></category>
		<category><![CDATA[seasoningz.com]]></category>
		<category><![CDATA[stuffed pizza crust]]></category>
		<category><![CDATA[www.michaelyon-online.com]]></category>

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		<description><![CDATA[Ever hear the phrase "easy as pie".  They may have been talking about pizza dough making because it actually is very simple.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Diets &#8211; Lose 10 Pounds Easily &#8211; Simplified</title>
		<link>http://seasoningz.com/seasoningz-blog/weight-loss-diets-lose-10-pounds-easily-simplified/</link>
		<comments>http://seasoningz.com/seasoningz-blog/weight-loss-diets-lose-10-pounds-easily-simplified/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 22:37:34 +0000</pubDate>
		<dc:creator>Scott Edwards</dc:creator>
				<category><![CDATA[Cause I love my kids]]></category>
		<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[web]]></category>
		<category><![CDATA[seasoningz.com]]></category>
		<category><![CDATA[www.michaelyon-online.com]]></category>

		<guid isPermaLink="false">http://seasoningz.com/seasoningz-blog/weight-loss-diets-lose-10-pounds-easily-simplified/</guid>
		<description><![CDATA[Writing notes in a diary is a great way to keep an eye on what you're eating. Start a full week before you plan to commence dieting. Make a note of all the things you have, and be scrupulously honest! Look at what you've written down, and after a few days you should be in a position to see where adjustments could be made.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Outdoor Grilling Features</title>
		<link>http://seasoningz.com/seasoningz-blog/outdoor-grilling-features-2/</link>
		<comments>http://seasoningz.com/seasoningz-blog/outdoor-grilling-features-2/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 03:17:04 +0000</pubDate>
		<dc:creator>Jason Helms</dc:creator>
				<category><![CDATA[Cause I love my kids]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[grills]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[seasoningz.com]]></category>
		<category><![CDATA[www.michaelyon-online.com]]></category>

		<guid isPermaLink="false">http://seasoningz.com/seasoningz-blog/outdoor-grilling-features-2/</guid>
		<description><![CDATA[Purchasing a new  grill can be a confusing process for first time grill owners with all different terms and features out there. So if you're thinking of purchasing that new  grill that you have been longer for some time this summertime you should keep on reading as I will explain how you can go about learning all the different terms and features that you need to know.]]></description>
		<wfw:commentRss>http://seasoningz.com/seasoningz-blog/outdoor-grilling-features-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Viva la VISSSSSSTA</title>
		<link>http://seasoningz.com/seasoningz-blog/viva-la-vissssssta/</link>
		<comments>http://seasoningz.com/seasoningz-blog/viva-la-vissssssta/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 03:13:57 +0000</pubDate>
		<dc:creator>seasoningz.com</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Cause I love my kids]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[find-the-start]]></category>
		<category><![CDATA[include-data]]></category>
		<category><![CDATA[Seasonings]]></category>
		<category><![CDATA[seasoningz.com]]></category>
		<category><![CDATA[transparent]]></category>
		<category><![CDATA[www.michaelyon-online.com]]></category>

		<guid isPermaLink="false">http://seasoningz.com/seasoningz-blog/viva-la-vissssssta/</guid>
		<description><![CDATA[... f andouille (sp?) sausage and some Cajun seasonings that gave it a bit of a kick, slightly buttery undertones, this is a dish I would definitely order if I went to t...]]></description>
		<wfw:commentRss>http://seasoningz.com/seasoningz-blog/viva-la-vissssssta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding the Cozy Patio Sets</title>
		<link>http://seasoningz.com/seasoningz-blog/finding-the-cozy-patio-sets/</link>
		<comments>http://seasoningz.com/seasoningz-blog/finding-the-cozy-patio-sets/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 03:08:45 +0000</pubDate>
		<dc:creator>Trey Beachcroft</dc:creator>
				<category><![CDATA[Cause I love my kids]]></category>
		<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[deck]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[home improvement]]></category>
		<category><![CDATA[interior design]]></category>
		<category><![CDATA[landscaping]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[patio]]></category>
		<category><![CDATA[seasoningz.com]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[www.michaelyon-online.com]]></category>

		<guid isPermaLink="false">http://seasoningz.com/seasoningz-blog/finding-the-cozy-patio-sets/</guid>
		<description><![CDATA[A comfortable experience outside your house can be assured by having a nice patio set. Patio sets are both decorative and functional elements for your backyard or lawn. If you drive around your neighborhood, you will notice that a lot of houses have different types of patio and deck furniture.]]></description>
		<wfw:commentRss>http://seasoningz.com/seasoningz-blog/finding-the-cozy-patio-sets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meat Lasagna &#8211; Cooking Tips</title>
		<link>http://seasoningz.com/seasoningz-blog/meat-lasagna-cooking-tips/</link>
		<comments>http://seasoningz.com/seasoningz-blog/meat-lasagna-cooking-tips/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 21:06:09 +0000</pubDate>
		<dc:creator>Mike Sasaki</dc:creator>
				<category><![CDATA[Cause I love my kids]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[italian food]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[meat lasagna]]></category>
		<category><![CDATA[seasoningz.com]]></category>
		<category><![CDATA[www.michaelyon-online.com]]></category>

		<guid isPermaLink="false">http://seasoningz.com/seasoningz-blog/meat-lasagna-cooking-tips/</guid>
		<description><![CDATA[I love cooking and eating lasagna.  However, it can be tough and intimidating, but with the right cooking tips, you can make it delicious.  Most tips that you've heard of before, I left out and only wanted to include tips that you probably haven't seen before.  With these tips you are guaranteed to make a delicious lasagna.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Bars &#8211; Cooking Tips &#124; best4recipes.co.uk</title>
		<link>http://seasoningz.com/seasoningz-blog/lemon-bars-cooking-tips-best4recipescouk/</link>
		<comments>http://seasoningz.com/seasoningz-blog/lemon-bars-cooking-tips-best4recipescouk/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 19:57:31 +0000</pubDate>
		<dc:creator>seasoningz.com</dc:creator>
				<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Cause I love my kids]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cooking Tip]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[cooking tips]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[seasoningz.com]]></category>
		<category><![CDATA[www.michaelyon-online.com]]></category>

		<guid isPermaLink="false">http://seasoningz.com/seasoningz-blog/lemon-bars-cooking-tips-best4recipescouk/</guid>
		<description><![CDATA[Most kids enjoy chocolate chip cookies or other types of cookies. Not many kids like lemon bars, but I sure did. I was kinda odd one out because I always preferred lemon bars. I still love lemon bars. I'd like to share with you 10 great ...]]></description>
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