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		<title>Balsamic chicken and white bean salad &#124; Cooking Recipes, Healthy …</title>
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		<pubDate>Sat, 12 Sep 2009 16:11:43 +0000</pubDate>
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		<description><![CDATA[ Cooking Recipes, Healthy Eating Ideas, Vietnamese Recipes, Cooking Tips . Nha Bep VN is about best recipes, cooking videos, healthy eating advice, party ideas, vietnamese food, pho hanoi, pho tau bay and cooking techniques ...]]></description>
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		<title>How to Stock Your Chicago Pantry and Refrigerator</title>
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		<pubDate>Thu, 10 Sep 2009 09:15:56 +0000</pubDate>
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		<description><![CDATA[Whether you are moving into your first apartment or just want to be prepared if unexpected guests arrive, a well-stocked pantry and fridge can be a lifesaver during rushed weekday evenings. Since most recipes require the same basic ingredients to create a dish, you’ll never go hungry during the week if you keep the items listed below on hand. Then, you can supplement fresh items from Chicago farmers markets to make a complete meal. Quick recipe suggestions using your pantry staples are below.]]></description>
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		<title>Caribbean Lamb Kebab with a Tasty Dressing</title>
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		<pubDate>Wed, 09 Sep 2009 22:01:33 +0000</pubDate>
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		<description><![CDATA[Coriander or Cilantro is one of the world's most commonly used herbs - in spite of the fact that the name comes from the Greek, koris, meaning bed bug! Native to southern Europe and the Middle East, the plant is now grown worldwide. Coriander or Cilantro tends to be associated most with Asian and Central and South American cooking. Both the fresh leaves and the berries - which are dried and called coriander seeds - are used for cooking. The herb has a fresh, citrus taste and is best added to dis]]></description>
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