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	<title>PhilipLawlor.com &#187; Recipes</title>
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		<title>Tabasco &amp; Asparagus Quinoa</title>
		<link>http://www.philiplawlor.com/tabasco-asparagus-quinoa</link>
		<comments>http://www.philiplawlor.com/tabasco-asparagus-quinoa#comments</comments>
		<pubDate>Wed, 22 Jun 2011 01:39:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://www.philiplawlor.com/?p=1068</guid>
		<description><![CDATA[The Tabasco taste here is actually quite subtle once the butter is incorporated into the quinoa &#8211; a bit spicy, a bit tangy. You can make your butter stronger if you like, or serve the quinoa with more Tabasco sauce on the side. The next day I did a &#8220;fried rice&#8221; style version of this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sea Salt Baked Potato Recipe</title>
		<link>http://www.philiplawlor.com/sea-salt-baked-potato-recipe</link>
		<comments>http://www.philiplawlor.com/sea-salt-baked-potato-recipe#comments</comments>
		<pubDate>Wed, 22 Jun 2011 01:36:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Irish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[Potatoe]]></category>
		<category><![CDATA[Sea salt]]></category>

		<guid isPermaLink="false">http://www.philiplawlor.com/?p=1065</guid>
		<description><![CDATA[I found some fantastic arugula, so that is what I used. But I could imagine using whatever green salad you like &#8211; spinach, baby romaine, maiche, etc. And I used big russet potatoes. The dressing calls for a raw egg yolk, if you&#8217;re uncomfortable eating raw egg, swap in another favorite, luxe or creamy-ish salad [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spiced Coconut Spinach Recipe</title>
		<link>http://www.philiplawlor.com/spiced-coconut-spinach-recipe</link>
		<comments>http://www.philiplawlor.com/spiced-coconut-spinach-recipe#comments</comments>
		<pubDate>Wed, 22 Jun 2011 01:32:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[spicey]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.philiplawlor.com/?p=1062</guid>
		<description><![CDATA[A quick post for an easy but interesting side dish I just made. It&#8217;s the type of thing I get excited about &#8211; simple, but not boring. All in one pan. I stumbled on this recipe for Coconut-laced Spiced Spinach as I was flipping through Anjum Anand&#8217;s new book. Not much more than ten minutes later, [...]]]></description>
		<wfw:commentRss>http://www.philiplawlor.com/spiced-coconut-spinach-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Cauliflower with Sesame Recipe</title>
		<link>http://www.philiplawlor.com/spicy-cauliflower-with-sesame-recipe</link>
		<comments>http://www.philiplawlor.com/spicy-cauliflower-with-sesame-recipe#comments</comments>
		<pubDate>Wed, 22 Jun 2011 01:29:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[spicey]]></category>

		<guid isPermaLink="false">http://www.philiplawlor.com/?p=1059</guid>
		<description><![CDATA[Not everyone is a fan of the humble cauliflower. I get that. But we&#8217;ve enjoyed a good number of tasty cauliflower recipes together over the years, no? My hope is that the cauliflower curry or the lemon-zested sauté converted at least a few of you who were on the fence? If not, maybe this next recipe will. It&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Curry Broth</title>
		<link>http://www.philiplawlor.com/green-curry-broth</link>
		<comments>http://www.philiplawlor.com/green-curry-broth#comments</comments>
		<pubDate>Wed, 22 Jun 2011 01:25:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Thai]]></category>

		<guid isPermaLink="false">http://www.philiplawlor.com/?p=1056</guid>
		<description><![CDATA[How spicy you make this broth is up to you. I like it with a bit of a kick, but nothing that overwhelms. I&#8217;ve found that using two de-seeded peppers, and two peppers with the seeds and veins intact give me the level of heat and flavor I like. As far as prepping the lemongrass [...]]]></description>
		<wfw:commentRss>http://www.philiplawlor.com/green-curry-broth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>L &#8211; C Gluten Free Basic Flax Meal Focaccia Bread</title>
		<link>http://www.philiplawlor.com/l-c-gluten-free-basic-flax-meal-focaccia-bread</link>
		<comments>http://www.philiplawlor.com/l-c-gluten-free-basic-flax-meal-focaccia-bread#comments</comments>
		<pubDate>Wed, 22 Jun 2011 01:18:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[flax meal]]></category>

		<guid isPermaLink="false">http://www.philiplawlor.com/?p=1052</guid>
		<description><![CDATA[&#160; L &#8211; C Gluten Free Basic Flax Meal Focaccia Bread Ingredients: Servings: 12 2 cups flax seed meal 1 tablespoon baking powder 1 teaspoon salt 1 -2 tablespoon artificial sweetener 5 beaten eggs 1/2 cup water 1/3 cup oil Directions: Prep Time: 15 mins&#160; Total Time: 35 mins 1 Preheat oven to 350º F. 2 Prepare pan (a 10X15 pan with sides works best) with oiled parchment paper or [...]]]></description>
		<wfw:commentRss>http://www.philiplawlor.com/l-c-gluten-free-basic-flax-meal-focaccia-bread/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural No-Bake Peanut Butter Energy Bars.</title>
		<link>http://www.philiplawlor.com/natural-no-bake-peanut-butter-energy-bars</link>
		<comments>http://www.philiplawlor.com/natural-no-bake-peanut-butter-energy-bars#comments</comments>
		<pubDate>Wed, 22 Jun 2011 01:13:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[powerbar]]></category>

		<guid isPermaLink="false">http://www.philiplawlor.com/?p=1049</guid>
		<description><![CDATA[By Azzurri on April 07, 2006 Photo by Wild Thyme Flour Prep Time: 5 mins Total Time: 5 mins Yield: 16 bars About This Recipe &#8220;This is a bar recipe I found on a health and fitness site. The original recipe made it a protein bar, but when I made it (ages ago) I didn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.philiplawlor.com/natural-no-bake-peanut-butter-energy-bars/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Almond Power Bars</title>
		<link>http://www.philiplawlor.com/gluten-free-almond-power-bars</link>
		<comments>http://www.philiplawlor.com/gluten-free-almond-power-bars#comments</comments>
		<pubDate>Wed, 22 Jun 2011 01:00:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[flax meal]]></category>
		<category><![CDATA[power bar]]></category>

		<guid isPermaLink="false">http://www.philiplawlor.com/?p=1041</guid>
		<description><![CDATA[These no bake, high-protein, high-fiber bars are based upon Melissa Diane Smith&#8217;s recipe for Amaretto Protein Bars in her book Going Against the Grain and are a cinch to make. The chocolate topping makes them seem a bit decadent (skip it if you must, they&#8217;ll still come out fine) &#8211;though dark chocolate, rich in anti-oxidants has [...]]]></description>
		<wfw:commentRss>http://www.philiplawlor.com/gluten-free-almond-power-bars/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slow Cooker Tapioca Pudding</title>
		<link>http://www.philiplawlor.com/slow-cooker-tapioca-pudding</link>
		<comments>http://www.philiplawlor.com/slow-cooker-tapioca-pudding#comments</comments>
		<pubDate>Wed, 22 Jun 2011 00:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[Tapioca]]></category>

		<guid isPermaLink="false">http://www.philiplawlor.com/?p=1037</guid>
		<description><![CDATA[&#160; By: GF.food &#8220;Classic tapioca pudding is made with very little hassle in a slow cooker. There is no need to presoak small tapioca pearls prior to cooking.&#8221; Prep Time: 5 Min Cook Time: 3 Hrs Ready In: 3 Hrs 5 Min Original Recipe Yield 8 servings Ingredients 4 cups milk 2/3 cup white sugar 1/2 cup small pearl [...]]]></description>
		<wfw:commentRss>http://www.philiplawlor.com/slow-cooker-tapioca-pudding/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AVOCADO, GOATS CHEESE &amp; QUINOA SALAD</title>
		<link>http://www.philiplawlor.com/avocado-goats-cheese-quinoa-salad</link>
		<comments>http://www.philiplawlor.com/avocado-goats-cheese-quinoa-salad#comments</comments>
		<pubDate>Wed, 22 Jun 2011 00:30:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://www.philiplawlor.com/?p=1034</guid>
		<description><![CDATA[Avocado, goat cheese, red quinoa salad Quinoa -  simply delicious, with a little crunch and nutty flavour, makes a nice change from eating rice and cous cous. Add to that chunks of ripe avocado, pieces of creamy goats cheese, some garlicky pesto + toasted pine nuts, and you have a great salad! I often find myself stuck for inspiration when [...]]]></description>
		<wfw:commentRss>http://www.philiplawlor.com/avocado-goats-cheese-quinoa-salad/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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