Can Green Tea Make You Healthy

Many people each day have decided that they want to lose weight. Most have even set weight loss goals as they look for a diet that will work. With all the many new diet programs on the market, the best is based on a diet that is thousands of years old: drinking green tea.

Green tea is an all natural product that was discovered in 2737 B.C. It was discover by accident, however it has since been used for all kinds of illnesses and ailments. The Chinese have been using green tea to cure hundreds of different sicknesses for thousands of years.

When you research green tea, it is a fascinating subject. Green tea is grown in several countries; however, China is its biggest producer. Another interesting fact of green tea that many people do not know is that it is actually grown on a tree, not a vine or in the ground.

You may think that tea is tea. There is nothing special about it. To an extent they are correct. All tea comes from one type of tree, however it is the length of processing time that the type of tree created.

The Chinese people have known for thousands of years that green tea has many benefits including medicinal benefits such as heart burn relief and lowering bad cholesterol. It is also used for skin disorders such as acne and can cure some infections.

For hundreds of years, green tea went unnoticed by the Western world. It has only been in the last 10 years that Western scientists have proven the benefits of drinking various types of tea.

When green tea first caught the Western world’s interest, it was just a vague type of passing interest. But scientists and researches are studying green tea more and more. We now have studies done by prestigious universities that have suggested drinking green tea can lower the risk of heart disease, arthritis, and even some types of cancer.

There are few doctors today that doubt green tea has healing power. Research has shown us how green tea heals: ECGC. ECGC is an antioxidant in green tea. But it gets even better. Studies have shown that ECGC is an appetite suppressant. This explains why people who drink green tea lose weight.

You will be less likely to go on an eating binge when your appetite is suppressed. More and more people are turning to green tea to help them lose weight. In a recent study, it was shown that people who drank green tea with their diet were more likely to lose weight than those who did not.

A recent research study has shown that green tea is also a natural metabolism booster. When two groups, who were both on the same diet, were tested with one group drinking green tea, the group that drank green tea burned thirty five percent more fat than the group who did not drink green tea.

Most, if not all, dietary supplements have bad side effects. Green tea is one of the only, all natural dietary supplements that does not have bad side effects. Green tea can be in powder form, liquid form, or even in capsule form.

I hope you find this article on green tea helpful. To view the largest selection of tea available at the best price, go to buy tea